Our motto is ‘just breathe.’
And that motto is where we start each educator on their journey to implementing mindfulness in their classrooms. We start from simple breathing techniques, to learning how to utilize mindfulness skills to ease transitions in class, minimize boredom and help students become self-aware, engaged, compassionate, focused learners.
Our Mission
Our mission is to establish a classroom setting that is receptive to learning, for every student and for the class and school as a whole. We train educators to reinforce the concepts of mindfulness skills to teach students self-regulatory tools that will help them to become aware, compassionate, capable and engaged learners.